Ruby Tuesday Soft Pretzel Sticks Appetizer: Flavor, Ingredients, and Ordering Guide

Price: $10.99
Calories: 760

The Soft Pretzel Sticks Appetizer at Ruby Tuesday is one of the restaurant’s most popular starters. It features warm, golden-brown pretzel sticks served with a creamy cheese dip on the side.

They’re soft inside, slightly crisp on the outside, and sprinkled with coarse salt for texture and flavor. It’s a simple, shareable appetizer that pairs well with drinks, burgers, or salads.

Why People Like Ruby Tuesday Soft Pretzel Sticks Appetizer

People love these pretzel sticks because they’re warm, soft, and satisfying without being too heavy. The outside has a light crust that gives a bit of bite, while the inside stays fluffy.

The cheese sauce is smooth, mild, and slightly tangy — the kind that tastes best when it clings to a warm pretzel. It’s comfort food, plain and simple — something everyone at the table can enjoy.

Ingredients and Details

Item	Description
Main Item	Soft baked pretzel sticks
Quantity	Usually 3–4 sticks per order
Seasoning	Coarse salt
Sauce	Warm cheese dip
Texture	Crispy on the outside, soft inside
Serving Style	Served warm, ready to share

The pretzel sticks are brushed with butter before baking to get their golden color and soft texture. They’re best eaten right away while still warm.

Flavor and Texture

The flavor is mildly salty and buttery, with a rich cheese dip that adds creaminess.
The pretzels have a light chew, like fresh bakery bread, but with a toasted edge.
Each bite mixes salt, butter, and cheese — a classic, simple flavor combo.
They’re not greasy or spicy, so they work well as a family appetizer or quick snack.

Nutrition Facts (Approximate)

Nutrient	Amount
Calories	740
Total Fat	37g
Saturated Fat	20g
Cholesterol	70mg
Sodium	1660mg
Carbohydrates	76g
Sugars	5g
Protein	20g

These numbers include the cheese dip. It’s definitely a shareable appetizer — or a full snack if you’re eating solo.

Allergens

Allergen	Present
Milk	Yes (cheese dip and butter)
Wheat	Yes (pretzel dough)
Soy	Possible (butter or oil)
Eggs	Possible (dough glaze)
Tree Nuts	No
Peanuts	No
Fish	No
Shellfish	No

It’s not suitable for gluten-free diets because of the wheat-based dough.

How to Order Ruby Tuesday Soft Pretzel Sticks Appetizer

At the Restaurant

Ask for the Soft Pretzel Sticks Appetizer from the Starters section of the menu.
You can request extra cheese dip or ask for the dip on the side.

Online or in the Ruby Rewards App

Open the Ruby Rewards app or visit rubytuesday.com.
Go to “Appetizers.”
Select “Soft Pretzel Sticks.”
Add to your order and choose extra cheese if you like.
Check out and earn Ruby Rewards points for your order.

In this reward app the users can use Ruby Tuesday Coupons to get extra discounts.

Price of Ruby Tuesday Soft Pretzel Sticks Appetizer

The Soft Pretzel Sticks Appetizer usually costs around $10.99, depending on location. It’s one of the mid-priced appetizers, cheaper than sampler platters but bigger than side add-ons.

How It Compares with Other Dishes

Appetizer	Flavor	Calories	Texture
Soft Pretzel Sticks	Buttery, salty, cheesy	740	Soft and chewy
Mozzarella Sticks	Cheesy and crispy	780	Crunchy and gooey
Spinach Artichoke Dip	Creamy and savory	890	Smooth and rich
Boneless Wings	Spicy or mild	950	Crispy and saucy

The pretzel sticks are the best option if you want something shareable, mild, and easy to snack on.

What Guests Say About Soft Pretzel Sticks

Guests describe them as:

“Warm, soft, and perfect with the cheese dip.”
“A must-order appetizer every visit.”
“Great for sharing before the meal.”

Many say they go especially well with beer, soft drinks, or a casual burger meal.

FAQs

How many pretzel sticks come in one order?

Usually 3 or 4, depending on the location.

What kind of cheese is in the dip?

A smooth cheddar-style sauce is in the dip.

Are the pretzels soft or crunchy?

Soft inside, slightly crisp on the outside.

Can I get an extra cheese dip?

Yes, you can get an extra cheese dip for a small extra charge.

Is Soft Pretzel Sticks vegetarian?

Yes, though not vegan because of the butter and cheese.

Final Thoughts

The Ruby Tuesday Soft Pretzel Sticks Appetizer is a warm, buttery, and shareable starter that fits any meal. It’s simple — just soft pretzels and cheese dip — but it hits all the right notes for comfort food.

Whether you’re sharing with friends or just want a salty, cheesy snack, it’s one of Ruby Tuesday’s most satisfying appetizers.

If you like soft bread, melted cheese, and a little salt crunch, you’ll enjoy this one every time.