Ruby Tuesday Mac ‘n Cheese: Price, Calories, Nutrition, and Allergens

Price: $5.98
Calories: 560
Ruby Tuesday’s Signature Mac ‘n Cheese is one of the most comforting side dishes on the menu. It is creamy, rich, and made with tender pasta coated in a smooth cheddar cheese sauce.
Many guests order it as a classic side, while others prefer upgraded versions like Crispy Chicken Mac ‘n Cheese or Lobster Mac ‘n Cheese. This dish is popular with families, comfort-food lovers, and anyone looking for a hearty addition to their meal.
What Is Ruby Tuesday’s Signature Mac ‘n Cheese?
Ruby Tuesday’s Signature Mac ‘n Cheese is a cheddar-based pasta side dish served warm and creamy. The pasta is soft and well-coated with cheese sauce which makes it rich and indulgent.
It is commonly ordered:
- As a side dish
- As a base for premium toppings
- With Ruby Tuesday daily specials or lunch combos
This mac and cheese fits perfectly into Ruby Tuesday’s casual American dining menu, alongside burgers, ribs, salads, and pasta dishes.
Ruby Tuesday Mac ‘n Cheese Variations
Ruby Tuesday offers multiple versions of its famous Mac ‘n Cheese, so guests can enjoy it as a classic side or as a more filling, premium dish. Each variation is designed to match different dining needs, whether you’re ordering from the regular menu, catering for a group, or using coupons and rewards.
Signature Mac ‘n Cheese
The Signature Mac ‘n Cheese is the classic and most popular version. It features tender elbow macaroni coated in a creamy cheddar cheese sauce that is rich, smooth, and comforting.
This version is served as a traditional side dish, making it a perfect match for burgers, ribs, or grilled chicken. It is often included with Ruby Tuesday coupons, daily specials, and rewards-based meals.
From a nutrition standpoint, this version is high in calories and fat, which makes it a satisfying option when you want a hearty comfort-food side.
Crispy Chicken Mac ‘n Cheese
The Crispy Chicken Mac ‘n Cheese is a more filling and flavorful upgrade. It starts with the same creamy mac ‘n cheese base but is topped with golden crispy chicken. A layer of marinara sauce adds a tangy contrast, while mozzarella and parmesan cheese bring extra richness and depth.
This version is especially popular in Ruby Tuesday catering orders because it feels like a complete meal rather than just a side.
Many customers use coupons to order this option for group events, lunches, or family gatherings. Nutritionally, it contains more calories and sodium due to the added chicken and cheese.
Lobster Mac ‘n Cheese
The Lobster Mac ‘n Cheese is the most premium and upscale variation. It combines creamy mac ‘n cheese with tender lobster meat, creating a rich and indulgent dish. It is served with a garlic breadstick, which adds extra flavor and makes the dish feel restaurant-quality.
Ruby Tuesday Mac ‘n Cheese Nutrition Facts
Below is the estimated nutrition for one side serving of Signature Mac ‘n Cheese.
| Nutrient | Amount |
|---|---|
| Calories | 570 kcal |
| Total Fat | 36 g |
| Sodium | 1620 mg |
| Protein | Moderate |
| Carbohydrates | High |
Note: Nutrition may vary for Crispy Chicken and Lobster versions due to added ingredients.
Allergens in Ruby Tuesday Mac ‘n Cheese
This dish contains common food allergens. Guests with dietary restrictions should review carefully.
| Allergen | Present |
|---|---|
| Milk / Dairy | ✅ Yes |
| Wheat / Gluten | ✅ Yes |
| Eggs | Possible |
| Shellfish | ❌ No (✅ Yes in Lobster version) |
| Soy | Possible |
| Nuts | ❌ No |
Ingredients Overview (Copycat-Style Base)
While Ruby Tuesday does not publish its full recipe, the mac ‘n cheese is commonly made using:
- Elbow macaroni
- Butter
- Flour
- Whole milk
- Cheddar cheese
- Parmesan cheese
- Mustard powder (optional flavor enhancer)
This ingredient base explains the creamy texture and rich flavor.
Best Pairings from the Ruby Tuesday Menu
| Menu Item | Why It Pairs Well with Mac ‘n Cheese | Best Time to Order |
|---|---|---|
| Classic Burgers | The creamy cheddar mac ‘n cheese balances the smoky, grilled burger flavors | Lunch & Dinner |
| Baby Back Ribs | A rich comfort-food combination that pairs tender ribs with cheesy pasta | Dinner Specials |
| Grilled Chicken | Lighter protein option that works well with Ruby Tuesday lunch specials | Weekday Lunch |
| Fresh Garden Salad | Adds freshness and crunch to balance the richness of mac ‘n cheese | Any Time |
| Ruby Tuesday Pasta Salad | Great for sharing and adds variety to the meal | Group Orders & Lunch |
Many guests choose these pairings when ordering Ruby Tuesday lunch specials, especially during weekday deals and promotions, making Mac ‘n Cheese a flexible side for both light and hearty meals.
Is Ruby Tuesday Mac ‘n Cheese Worth It?
Yes—Ruby Tuesday Mac ‘n Cheese is worth trying if you enjoy classic comfort food. It is rich, filling, and packed with creamy cheddar flavor. The smooth cheese sauce and tender pasta create a hearty texture that pairs well with burgers, ribs, and grilled entrées.
If you’re looking for comfort, flavor, and portion value—especially when using specials or rewards—Ruby Tuesday Mac ‘n Cheese delivers exactly that.
FAQs
Conclusion
Ruby Tuesday’s Mac ‘n Cheese remains a classic comfort-food favorite. Whether you choose the Signature version or upgrade to Crispy Chicken or Lobster, it delivers rich flavor and satisfying portions. Pair it with Ruby Tuesday specials, lunch deals, or your favorite entrée for a complete meal experience.
If you’re exploring Ruby Tuesday reviews or planning your next visit using deals or gift cards, this mac ‘n cheese is a safe and delicious choice.
