Ruby Tuesday Chicken & Broccoli Pasta
Price: $17.99
Calories: 1790
The Ruby Tuesday Chicken & Broccoli Pasta is one of the restaurant’s most comforting and satisfying dishes. It combines tender grilled chicken, fresh broccoli, and creamy pasta for a balanced and flavor-packed meal.
The dish is simple, hearty, and perfect for anyone who loves creamy pasta bowls similar to Island Pasta, Alex the Fresh Pasta Bar, or classic homestyle pasta from regional chains.
It’s also a great choice for diners comparing broccoli price, royal pasta price, and other menu-based decisions before ordering a filling entrée.
Why People Love Ruby Tuesday Chicken & Broccoli Pasta
This dish works for all ages. It is creamy. It is mild. It is filling. The pasta absorbs the sauce. The chicken adds protein. The broccoli gives freshness and crunch. The flavor is balanced and satisfying. It is an ideal meal for lunch or dinner.
Ingredients of Ruby Tuesday Chicken & Broccoli Pasta
| Ingredient | Description |
|---|---|
| Grilled Chicken | Protein-rich, lightly seasoned |
| Fresh Broccoli | Steamed for a soft bite |
| Penne Pasta | Classic pasta base |
| Alfredo / Cream Sauce | Creamy, rich, smooth |
| Parmesan Cheese | Adds saltiness and depth |
| Garlic & Herbs | Flavor enhancers |
| Butter / Oil | Used for sautéing |
Nutritional Information (Approx.)
| Nutrition | Amount |
|---|---|
| Calories | 850–1,050 kcal |
| Protein | 40–55g |
| Fat | 35–45g |
| Carbs | 75–95g |
| Fiber | 4–7g |
| Sodium | 900–1,250mg |
| Sugar | 4–8g |
Calories may change with extra sauce, cheese, or premium add-ons.
Allergen Information
| Allergen | Contains? |
|---|---|
| Dairy | ✔ Yes |
| Gluten | ✔ Yes (standard pasta) |
| Soy | Possible (sauce base) |
| Nuts | ✖ No |
| Eggs | Possible (sauce may contain egg) |
| Fish | ✖ No |
Always check store-specific allergen sheets.
Best Sides to Pair With Chicken & Broccoli Pasta
| Side | Why It Works |
|---|---|
| Garden Salad | Adds freshness and crunch |
| Garlic Bread | Perfect with creamy sauce |
| Steamed Veggies | Light and healthy |
| Mozzarella Sticks | Great for a cheesy combo |
| Mashed Potatoes | Comfort-food depth |
| Zucchini | Works well for low-carb diners |
Customization Options
| Option | Available? | Notes |
|---|---|---|
| Extra Sauce | ✔ Yes | Makes the dish richer |
| Grilled Shrimp Add-On | ✔ Yes | Higher protein option |
| Blackened Chicken | ✔ Yes | Adds spice and Cajun flavor |
| Extra Broccoli | ✔ Yes | Healthier and fiber-rich |
| Gluten-Free Pasta | ✔ Limited | Depends on location |
| No Cheese | ✔ Yes | For lighter calories |
| Extra Parmesan | ✔ Yes | Adds sharp flavor |
Tips for Ordering Ruby Tuesday Chicken & Broccoli Pasta
Short and actionable:
- Ask for light sauce if you want fewer calories.
- Request extra broccoli for more fiber.
- Switch to blackened chicken for added spice.
- Add shrimp if you prefer a surf-and-turf style pasta.
- Pair it with a garden salad for a complete meal.
- Avoid extra cheese if you want a lighter dish.
How to Save Money on This Meal
Simple savings for diners:
- Join the Ruby Tuesday Rewards App to earn points.
- Look for weekday specials or lunch discounts.
- Use email coupons when available.
- Share the pasta—it is large and filling.
- Choose a lighter side to avoid premium upgrade charges.
- Order the Kids Pasta for smaller appetites and lower price.
FAQs
What is Ruby Tuesday Chicken & Broccoli Pasta?
It is a creamy pasta dish made with grilled chicken, fresh broccoli, penne pasta, and Alfredo-style sauce.
How many calories are in Ruby Tuesday Chicken & Broccoli Pasta?
It usually ranges from 850 to 1,050 calories, depending on sauce and add-ons.
Is the Chicken & Broccoli Pasta spicy?
No. It has a mild, creamy flavor. You can request blackened chicken if you want spice.
What type of pasta does Ruby Tuesday use?
Penne pasta is the standard option at most locations.
Can I get extra broccoli?
Yes. You can request extra broccoli for more fiber and nutrition.
Does the dish contain dairy?
Yes. The sauce and cheese both contain dairy.
Is this pasta gluten-free?
Not by default. Some locations may offer gluten-free pasta on request.
Can I replace chicken with shrimp?
Yes. You can substitute or add shrimp for an extra charge.
Is the portion size large?
Yes. It is a filling entrée that many people share.
What sides go best with this pasta?
Garden salad, garlic bread, steamed veggies, and zucchini pair well.
Can I order light sauce?
Yes. You can request light, regular, or extra sauce.
How can I make this dish healthier?
Choose light sauce, extra broccoli, and skip extra cheese.
How can I save money on this meal?
Use coupons, join the Ruby Tuesday Rewards App, check weekday specials, or share the entrée.
Does this dish taste similar to menu items at other pasta places?
Yes. It has flavors similar to bowls at Island Pasta or Alex the Fresh Pasta Bar.
Is Chicken & Broccoli Pasta available at all Ruby Tuesday locations?
Most locations offer it, but availability can vary by region.
Final Thoughts
The Ruby Tuesday Chicken & Broccoli Pasta is a creamy, comforting, and well-balanced dish. It’s great for people who enjoy classic bowls like those at Island Pasta or Alex the Fresh Pasta Bar.
With its rich sauce, tender chicken, and fresh broccoli, it remains one of the best comfort meals on the menu. The dish is customizable, satisfying, and perfect for anyone looking for a hearty pasta experience.
