Ruby Tuesday Catfish and Fries Nutrition, Calories, Price, and Ingredients
Price: $13.99
Calories: 700 – 1500
If you’re searching for “catfish steaks near me,” “signature fries,” or simply want a hearty seafood meal that balances flavor with comfort, the Ruby Tuesday Catfish and Fries entrée is a dependable favorite.
This dish blends crispy Southern-style catfish with golden, perfectly seasoned fries—making it ideal for diners who enjoy robust flavors and satisfying portion sizes.
Whether you love exploring regional spots like Fall Creek Steak and Catfish House, crave the bold spices found at a Cajun catfish buffet, or prefer classic fried seafood like Mr. Catfish, this Ruby Tuesday menu item offers a consistent, delicious alternative.
It even appeals to fans of river-caught flavors such as Ohio River catfish, thanks to its mild, meaty texture and crispy coating.
Why Ruby Tuesday Catfish and Fries Stands Out
Ruby Tuesday’s catfish fillet is prepared with a seasoned breading that crisps beautifully during frying. The result is a dish with:
- A crunchy, golden exterior
- A tender, flaky catfish interior
- A savory, lightly seasoned flavor profile
- A well-balanced meal when paired with their signature fries
It’s also popular among diners searching for comfort foods like chicken loaded fries, making it a reliable choice for families and seafood lovers alike.
Ingredients of Ruby Tuesday Catfish and Fries
| Ingredient | Description |
|---|---|
| Catfish Fillet | Mild, tender white fish with flaky texture |
| Seasoned Breading | Adds crunch and Southern-style flavor |
| Frying Oil | Used to achieve crispy coating |
| Sea Salt & Pepper | Basic seasoning |
| Lemon Wedge | Adds fresh citrus brightness |
| Signature Fries | Crispy, golden potato fries served as the main side |
| Optional Sauces | Tartar, ketchup, or Cajun-style dips |
Nutritional Information (Calories & Macros)
The nutrition varies depending on portion size and additional sauces, but here are typical estimates:
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 720–980 kcal |
| Protein | 32–38g |
| Fat | 38–52g |
| Carbs | 55–70g |
| Sodium | 950–1300mg |
| Sugar | 1–3g |
The catfish provides nutrient-dense lean protein, while the fries increase calorie and carb content. This offers a filling meal suitable for lunch or dinner.
Allergen Information
| Allergen | Present? |
|---|---|
| Fish | ✔ Yes |
| Gluten | ✔ Yes (breaded coating) |
| Dairy | Possible (depends on breading) |
| Soy | Possible (seasonings & oil) |
| Nuts | ✖ No |
Always check location-specific allergen sheets if you have strict dietary restrictions.
Price of Ruby Tuesday Catfish and Fries (2026 Estimate)
| Item | Price Range |
|---|---|
| Catfish & Fries Entrée | $14.99–$19.99 (location-based) |
| Add Extra Side | $2.99–$4.49 |
| Premium Side Upgrade | $3.49–$5.99 |
Best Sides to Pair With Catfish & Fries
Although this dish already includes Ruby Tuesday’s signature fries, diners often upgrade or add additional sides.
| Side Option | Why It Works |
|---|---|
| Coleslaw | Classic seafood pairing; adds crunch and freshness |
| Mashed Potatoes | Comforting and hearty |
| Steamed Broccoli | Lighter choice for balanced macros |
| Salad Bar | Great if you want something fresh and green |
| Onion Rings | Matches the fried comfort-food profile |
| Grilled Zucchini | Good low-carb alternative |
Customization Options
| Customization | Available? | Notes |
|---|---|---|
| Add Cajun Seasoning | ✔ | Gives a Cajun catfish buffet-style kick |
| Extra Signature Fries | ✔ | For heavy appetites |
| Swap Fries for Veggies | ✔ | Reduces calories and carbs |
| Add Dipping Sauces | ✔ | Tartar, Cajun mayo, honey mustard |
| Blackened Catfish Style | ✔ (location-dependent) | For spicier flavor |
| Extra Lemon | ✔ | Enhances freshness |
Taste Profile — What to Expect
The Ruby Tuesday Catfish and Fries has a flavor that’s both comforting and bold:
- Crispy, golden breading
- Mild, tender fish interior
- Slightly peppery seasoning
- Savory fries with perfect crunch
It’s not “angry catfish” spicy—unless you request Cajun seasoning—but it delivers a satisfying Southern-style bite.
Who Should Order This Dish?
This entrée is perfect for people who:
- Want a hearty seafood meal
- Love crispy fried textures
- Enjoy comfort foods
- Want a simple alternative to steak or chicken
- Are craving classics like those found at regional catfish houses
From casual seafood fans to those who grew up eating fresh fried catfish, this dish suits nearly everyone.
FAQs
How many calories are in Ruby Tuesday Catfish and Fries?
Most plates contain around 720–980 calories, depending on sides and sauces.
Is Ruby Tuesday catfish spicy?
It can be mild spicy unless you choose Cajun or blackened seasoning.
What kind of fish is used?
Ruby Tuesday uses tender, mild catfish fillets.
Does the dish include fries?
Yes—Ruby Tuesday’s crispy signature fries come standard.
Is the catfish gluten-free?
No, the breading contains gluten.
What does the catfish taste like?
It’s crispy on the outside, flaky and mild on the inside.
Can I swap the fries?
Yes, you can replace them with veggies, salad, or other sides.
How can I save money on this meal?
You can use Ruby Tuesday coupons or you can use rewards.
Final Thoughts
Ruby Tuesday Catfish and Fries is a satisfying, flavor-packed seafood entrée that brings together crispy breaded catfish and perfectly seasoned signature fries.
With balanced protein, bold taste, and multiple customization options, it’s ideal for diners craving Southern-style comfort food or searching for reliable catfish dishes similar to those at popular spots like Mr. Catfish or Fall Creek Steak and Catfish House.
Whether you’re exploring hearty seafood meals or looking for a classic fried favorite, this dish delivers great value, taste, and comfort in every bite.
